MUM AND BABY YOGA

A joyful and nurturing class where you and your baby can share time together on the mat.

Gentle postures and movements support postnatal recovery, while interactive stretches and songs engage and delight your little one.

These classes offer space to bond, regain strength, and connect with other new mums in a supportive community.

WORKSHOPS & RETREATS

Alongside weekly classes, we host workshops and retreats that give you the chance to immerse yourself more deeply in your practice, connect with like-minded people, and take time out for yourself.