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ENERGISE YOUR BODY, BREATHE, AND DISCOVER YOUR FLOW.

Our Vinyasa Flow classes are energising and uplifting, synchronising movement with the breath as we flow from pose to pose.  These dynamic flows help build strength, flexibility, and balance through energising transitions, mindful breathwork and moments of stillness woven throughout the practice.

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CLASSES

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WORKSHOPS & RETREATS

Alongside weekly classes, we host workshops and retreats that give you the chance to immerse yourself more deeply in your practice, connect with like-minded people, and take time out for yourself.

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