Mum and Baby Yoga

Service Description

A gentle space to slow down, breathe deeply and enjoy precious time with your little one. Our Mum & Baby Yoga classes are designed to support you through the postnatal journey, helping you rebuild strength, improve posture, release tension and restore balance—while creating meaningful moments of connection with your baby. Each class includes: ✨ Gentle postnatal yoga to support recovery ✨ Breathwork to calm and restore ✨ Baby yoga, movement and playful interaction ✨ Relaxation for both mum and baby ✨ A warm, welcoming community for you to ‘be’ with your baby and meet other mums Whether you’re looking to ease back into movement, meet other local mums or simply take some time to nurture yourself, these classes offer a supportive and relaxed environment where you and your baby can thrive together. No previous yoga experience is needed 🌿 Come exactly as you are. Connect, move, breathe and enjoy this special chapter with your baby. Spaces are limited—book your place today.