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Beginners Yoga Classes in Rugby

Start your yoga journey in a friendly, supportive space. Our beginner yoga classes in Rugby are designed to help you learn postures, breathing, and mindfulness in a relaxed environment.
 

Begin your journey

Your path to calm and balance starts here.

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INTRODUCING

LOVE YOU, LOVE YOGA

Stepping into your first yoga class can feel daunting — but not here. At Love You Love Yoga, our beginner sessions are small, calm, and welcoming, offering guidance every step of the way. You’ll learn foundational postures, safe alignment, and breathing techniques that gently build flexibility, strength, and awareness.
 

We take things at your pace, focusing on mindful movement and relaxation rather than complex poses. Over time, you’ll gain confidence, reduce tension, and develop a deeper connection with your body and breath. Each class ends with guided relaxation, helping you leave the mat feeling calm and balanced.
 

If you’ve been searching for a local yoga class to help you begin your practice in Rugby, this is the perfect place to start.
 

Come as you are. Leave feeling renewed.

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OUR CLASSES ARE DESIGNED TO MEET YOU WHERE YOU ARE.

Our offerings include:

  • Group Classes (in person and online)

  • Pre-natal Yoga

  • Mum and Baby Yoga

  • 1:1 Sessions Designed for You

  • Retreats and Workshops

  • Corporate Yoga and Wellbeing

  • Yoga in Schools

  • Yoga in Nurseries

 

Each session invites you to slow down, reconnect, and grow in a supportive community.​
 

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CLASSES

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WORKSHOPS & RETREATS

Alongside weekly classes, we host workshops and retreats that give you the chance to immerse yourself more deeply in your practice, connect with like-minded people, and take time out for yourself.

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